How to Practice Wu Wei?

How to Practice Wu Wei? 

Going with the flow of nature is in the heart of the practice of wu wei. 

Nature does not hurry, yet everything is accomplished. There is a natural ebb and flow to everything you do. By aligning yourself with this rhythm, you can achieve things effortlessly.

No more stress. No more missing of deadlines. No more disconnection with your loved ones. 

Feel the rhythm of nature in every aspect of your life, whether it’s walking, speaking, or even preparing a meal. The more you can align yourself with your innate naturalness, the better are the outcomes. Pushing it too hard upsets the natural flow, putting you at risk of losing more than you gain.

7 Powerful Steps to Get Started

To achieve our goals in life, we need time and energy. Learn the flow of nature and the art of wu wei. When it comes to meeting our goals, our efforts are just one piece of a larger equation. See yourself as part of the flow and go with it, you’ll accomplish more without having to work harder.

Wu wei teaches us to align ourselves with the natural flow of things. Instead of working hard, we find out the balance of effort and ease. There is a sweet spot for effort exertion. It’s not a matter of putting in more or less effort, but how we can ensure that the effort that we exert is just right. Not too much, not too little. 

If we can find the sweet spot, we work in harmony with the natural flow of things to get done effortlessly. 

This is how you can get started …

Learn Wu Wei – Presentation by Tekson Teo