qigong tips

Why deep breathing is important Benefits of Qigong Breathing If you can breathe slowly and deeply, chances are you’d live longer and be healthier. There are many benefits of qigong breathing. You do the breathing naturally during exercise without thinking much about it. Still, it is – among other things – a gift that you…

How to pronounce Qigong? Although more and more people are practicing qigong, many still cannot pronounce the name correctly. This most common problem is the mispronunciation of the consonant Q of Mandarin. It is pronounced very differently from the letter Q in English. How to pronounce Qigong? I have heard the word being pronounced in…