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Qigong for beginners

Ping Shuai Gong English Explanation
Qigong

Ping Shuai Gong English Explanation

ByTekson January 30, 2022January 31, 2022

Simple and Effective Ping Shuai Gong – The Chinese Arm Swinging Exercise Ping Shuai Gong, the Chinese arm swinging exercise, is so simple. You do nothing more than swing the arms, and it takes you only 10 minutes to learn. If you do it consistently, you will enjoy its benefits in a matter of days. …

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