Breathing like a tortoise – qigong movement and breathing

Breathing like a tortoise – qigong movement and breathing

Qigong movement and breathing: How to Breathe slowly and deeply If you can breathe slowly and deeply, chances are you’d live longer and be healthier. It is not just what a qigong master or tai chi master says, but it is a claim that is substantiated by many scientific studies. Scientific studies have found out…

How to pronounce Qigong? Crack the confusing “Q”

How to pronounce Qigong? Crack the confusing “Q”

https://youtu.be/xRmq-3J2Ynw How to pronounce Qigong? Although qigong has become more popular, but many people cannot pronounce the name correctly. This is because the consonant Q of Mandarin has no equivalence in many languages, including English. How to pronounce Qigong? It sounds like a weird question. Everyone who practice the exercise must be able to pronounce…