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Lao Tzu Be Content with What You have – enjoy the liberation from the underlying message
Lao Tzu Be content with what you have, you are truly rich You can find the phrase of Lao Tzu in Chapter 33 of Tao
Breathing like a tortoise – qigong movement and breathing
Qigong movement and breathing: How to Breathe slowly and deeply If you can breathe slowly and deeply, chances are you’d live longer and be healthier.
Qigong Exercise 5 minutes a day that transforms your life
There are already many morning qigong exercises available on the Internet. Why do I come out with another one? First of all, it is for
How to pronounce Qigong? Crack the confusing “Q”
https://youtu.be/xRmq-3J2Ynw How to pronounce Qigong? Although qigong has become more popular, but many people cannot pronounce the name correctly. This is because the consonant Q
Ping Shuai Gong English Explanation
Ping Shuai Gong English Explanation with video demonstration by Shifu Tekson Teo Ping Shuai Gong is a qigong exercise that is as simple you do