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Lao Tzu Be content with what you have, you are truly rich You can find the phrase of Lao Tzu in Chapter 33 of Tao
Qigong movement and breathing: How to Breathe slowly and deeply If you can breathe slowly and deeply, chances are you’d live longer and be healthier.
There are already many morning qigong exercises available on the Internet. Why do I come out with another one? First of all, it is for